Hi, healers! Take some time to read this message from Lynn. There are several questions that come up for Lynn over and over again as she continues with her work, and she wrote this message to reach the masses instead of one person at a time. We are going backward some, and she is explaining exactly what she does as a spiritual healer. This way, you can decide if you will benefit from her work. A spiritual counselor is like a therapist, psychic/intuitive, best friend, and professional all in one and provides a more comprehensive approach to healing. As a clinical social worker in the mental health field, I come from a strengths-based perspective and so does Lynn. She focuses on your strengths rather than your weaknesses and on your present rather than your past or future. In traditional psychotherapy, professional and client often concentrate on past hurts, and what people like Lynn and I aim to do is acknowledge your past but focus on creating a new, healthy present so that your future may continue on in the same, healing way. Exciting!!! What you focus on, you create in your world, so focusing on past hurts will only create more of the same in your present and future. Focusing on disease will create more disease. Focusing on healing will create healing. Let me just tell you that Lynn has changed my life! Enjoy!
Remember, everyone is on his/her own spiritual journey, so if this rings true for you, follow the signs! If you are honest and open with yourself, you will know when to make the move. I trust in each of you!
Thanks for reading! Sending love and healing light to each of you!
XOXOXOXO
Remember, everyone is on his/her own spiritual journey, so if this rings true for you, follow the signs! If you are honest and open with yourself, you will know when to make the move. I trust in each of you!
Thanks for reading! Sending love and healing light to each of you!
XOXOXOXO
Hi all!
I just want to take a minute and clear up some confusion! The work I do is spiritual and energy healing. I use a variety of methods and techniques (Reiki, meditation, hypnosis, chakra balancing, contacting spirit guides, etc.) to help you find a way to heal your body. The Creator, Source or God (whatever you decide it is) works through me to guide you to find whatever you need to heal. Sometimes you will need energy work, sometimes you may have grief issues over the loss of a loved one - basically, I will be guided and this will be a journey for both of us.
Most importantly, I am not limited to only working on your mind! The human body, mind and spirit all need to work together for you to have a healthy, joyful and peaceful life...therefore, I have to help you adjust ALL these aspects when you are trying to heal from any disease, but especially one that is chronic.
Lastly, I really want you to understand that I do NOT believe that anyone creates their own illness or that your thinking is responsible for your illness! I am not sure how this became the focus of everything.
What I know helped me in my own healing was finding those beliefs that I developed as a child that no longer serve me - for example, I was very sensitive as a child. My parents thought this extra sensivity would be something that held me back in life and wanted to "toughen me up". Being sensitive and also wanting them to love me, I started to believe that there was something not right about me. I began to reject who I was on a very deep level. Later on this rejection of self led to depression, anxiety and some other destructive behaviors. After years of this kind of depression and self-destruction, I believe my body could no longer take the stress and I became sick.
Now, I did not set out to create myself as a depressed, sick or destructive person; however, subconsciously, I interpreted my parents desire to help me (although somewhat misguided) in a way that later did a lot of damage. Once I realized that they never intended to hurt me AND that God does not make mistakes (essentially, I was perfect from birth and being sensitive was supposed to happen) then I was able to start healing that broken part of me. By healing that emotional and spiritual part of me, my body was helped in the process!
So, as you work on your body, mind and spirit, you can begin to identify old beliefs that are holding you back in life. Most often these beliefs are ones that parents, teachers and peers helped install in you and they are hidden deep within the subconscious. Although they are hidden, they are still very powerful and are causing you to behave in ways that really don't work for you anymore; consequently, it is time for them to go! In my work, I help you to find more and more of these limiting beliefs, uncover them and discard them. THEN, the exciting work begins! We start to build a set of NEW empowering beliefs which allow you to create a life that is ALL yours and free of fear, anxiety, judgment and worry!
I hope this helps you to understand the process better. Just know that what you do to heal is specific to you...anyone you work with should be able to help you as you navigate YOUR spiritual path. No one technique or method will work for everyone, so if what you are trying to do does not feel comfortable, try something else. Whoever is helping you should be that flexible and if not, then you need a different healer, teacher, therapist or healthcare provider. Most of all, even though it can be a lot of work, you should ENJOY the process! This is exciting stuff for you - being able to create a new life that is healthy, happy and free!
Namaste,
Lynn
Awaken to Spirit
Friend me on Facebook: www.facebook.com/SpiritWhisperer
2 comments:
Hi Maria & Lynn, I love this post! I'm a big proponent of focusing on your strengths (Marcus Buckingham shares good reasons for this strategy). IMO - We don't have to be perfect at everything because we can work together. We are all part of a mosaic and it's our uniqueness that makes the bigger picture beautiful. I also like how you touched on what I call "maladaptive coping strategies." We create these when we are newbies here (children) and aren't equipped with lots of tools in our toolbox. Now that we are older, we can choose optimal ways for how we respond to our environment. And kudos to Lynn for stating no one healing technique fits all. :) Blessings to you both, Tina
Hi, Tina! Thanks for reading and sharing! No one approach is perfect, but I prefer the strengths-based perspective because of what it has to offer. There is a place for everyone and everything in this beautiful world! That's what makes it great!
Thinking of you xoxo
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