Thursday, June 10, 2010
Helpful Articles, Raising Frequency, and Epiphanies
Hi, healers! I want to share with you some great articles from the last week that I think you will each enjoy and benefit from.
Meditation Increases Grey Matter - This is great because long term chronic pain reduces grey matter.
Western Diet Promotes Depression in Women - You know I preach the importance of a raw vegan diet for a reduction in RSD/CRPS symptoms, physical and mental.
Thank you so much for reading and enjoying my crazysexylife.com post this week. I want to stress that all of these wonderful lessons I have learned over the past five years have been through help from family, books, and professionals (spiritual and mental health), especially Lynn Walker, my spiritual healer. This process isn't easy, and more often than not, we need guidance. I know I did, so don't feel frustrated if you aren't progressing the way you would like. Lynn does phone sessions, so if you feel connected to my journey and the work I am doing, you can contact her and see what she can offer you. Otherwise, there are plenty of options.
I am still working on some fantastic new awakenings, so look for an upcoming post where I explain these new epiphanies! For now, I am enjoying the fresh fruits and veggies the warm weather has to offer, my friends and family, and living in a great location where the beach is in my backyard. All of these things raise your frequency, so indulge! Only take part in activities that raise your frequency, including being in nature, meditating/praying, eating raw foods, experiencing love, being creative, ect.
Any questions for me?