Hi, healers! I promised many of you that I would explain my coffee enema routine once I was done with a piece for a social work magazine that I was asked to write (so flattered!). I'll see if I can post it on my blog for you all to read.
So, here it is. You use an UNBLEACHED coffee filter, 3 scoops of ORGANIC coffee, and 4 cups of water. Brew. Then, you add filtered water to the coffee you just brewed so that it equals 4 cups again:
**DON'T FORGET TO LET THE COFFEE COOL TO ROOM TEMPERATURE**
Next, you add it to your enema bag and hang from a doorknob or somewhere above you. After you are settled, laying on your right side, you insert the tube into your anus (use a natural lubricant) and let 2 cups of the coffee and filtered water mixture enter into your lower intestine. Clamp the tube shut. Hold for 10-15 minutes, then hurry to the toilet!!! And repeat with the rest:
I settle in with my ipod, a good book, and my pillow pet:
To clean the enema bag and tube where you inserted, you want to use a mixture of peroxide and filtered water. I also drink coconut water to replenish any lost electrolytes.
Remember, you always want to check with your doctor if you think you have any health conditions that might be aggrivated by coffee enemas. This is just what I do. Everyone is different.
Questions? Don't forget you can use my formspring page, too.
Happy Healing!
6 comments:
Thank you for this!!! How often do you give yourself this enema? Where can you find the bags??
I so appreciate all of your input and advice. My 22 year old sister was diagnosed with a rare form of lung cancer and we are trying to fight it in as many ways as we can.
Trying to get my sister on Dr. Gersons diet as much as possible.
Big thank you and huge hug!
You're very welcome. Oh, your poor sister. She is way too young to have to deal with that. When you have cancer, it's a very strict protocol, so you might want to try to find a doctor certified in Gerson Therapy by you or at least buy the books and Gerson Tapes. You can get the enema bags/bucket online or at a medical supply store. Jessica Ainscough is a young woman doing Gerson for cancer. Her blog is called The Wellness Warrior. She may be a good contact for you. She's also on facebook.
Good luck! You're both in my prayers xoxo
Sawasdee ka *-*
I come to visit you blog naka
lily
It turns out to be very useful.I have learned a lot from the above.I suppose I will try to make one .
Question, have you ever tried using 4 scoops of coffee while holding and entire 8 cups? I just did it for the first time and I have just now expelled so I was wondering what the effects might be. I love the detoxificating properties of coffee enemas and do it about 3 times per week. Leaves you feeling great although 4 scoops may get you a bit wired. Let me know if you've ever tried 4 scoops and I'll also keep you posted on what happens with my experiences.
Cheers
Owen20342@hotmail.com
I've never tried that! Wow!
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