Hi, healers! Still doing Gerson Therapy. I had some gluten sneak into my oats, so that set me back a few days. Oats are usually contaminated with gluten unless specified "Gluten-Free" on the package. Gluten not only gives me a stomach ache for a few days, but it kicks up my neurological symptoms and inflammation.
Here are the typical foods one eats on Gerson Therapy:
Kale, broccoli, onion, potato, raw apple cider vinegar, 1 tbsp of flax oil:
BIG salad - all the veggies you could ever want:
Gluten free oats soaked in distilled water, banana, and lots of veggie juices:
That about sums up the foods you are allowed to eat on Gerson Therapy (and most fruits except berries and pineapple).
Any questions?
Enjoy some new Osho quotes:
"Whatsoever you say about others never shows anything about others, it simply shows something about you." - Osho (brilliant!)
"Really, until you know yourself, you are alone." - Osho
"You cannot find God because he is not somewhere else, he is within you. And there you never look because all the priests say, 'Look there in heaven. He exists far away. The journey is long; the priest will be needed to help you.' He is within you. Then what is needed of the priest? The whole profession loses meaning." - Osho
"Because a Buddha, a Jesus, is always rebellious, he is never a conformist. He can create a revolution, he cannot create an establishment." - Osho
"A really religious man, a master, wants to make you stronger. And a priest is just a cunning man who knows what your weakness is." - Osho
"Postponing is not the way of transformation. Up to now you have been postponing again and again. Each moment you have been postponing, and that's why you have remained the same." - Osho
"A guilty man moves around to find someone to punish him. When no one is punishing him, he feels living more difficult. When someone punishes him, he feels at ease." - Osho
"Man lives in lies. He has to, because he is trying not to accept the whole of his being, only part is accepted. Then what to do about the other part? He has to create some lie to hide it." - Osho
"If you want to be true, you have to change yourself." - Osho
"Man lives in lies, every man, because lies are very convenient, comfortable. Truth is hard, inconvenient, uncomfortable. You can invent your own lie to fit you but you cannot invent the truth." - Osho
"They (Jesus, Buddha, Loa Tzu) have reached the very center of life, they have known. Their knowledge is not through intellect, their knowledge is through being. That's why I call Jesus a man of being, not a man of knowledge." - Osho
Happy Healing!